There are a few key things to look for in determining whether or not you need to assess your work/personal life balance and these are as follows:
* Do you feel like you have completely lost control over your life and you have become overwhelmed with it all?
* Do you feel guilty if you work too much or if you spend too much time with your family?
* Have you recently developed difficulty in concentrating whether at work or at home?
These are all major signs that you need to start looking closely at your work and personal life balance. Not listening or being aware of the signs can cause complete meltdown in all areas of your life. Some people may even suffer such extremes as a nervous breakdown or severe stress and depression. This will in turn create the need to take time off work; neither will you be able to spend quality time with your family.
